Get Better. Be Healthy!

What have you done today that actually promoted your health and not sabotaged it? That Diary offers practicable, ideas and advice on how transform your lifestyle for better physical and mental well-being. We might as well yell at you for skipping your Pilates class, but that's just us.

Find inspiration, insanely amazing tips and shortcuts to acquire today the you of tomorrow! We're not obsessed with fitness or dieting kind of pack, we think that a healthy lifestyle is always a matter of moderation. We cannot keep our hands off candy no matter how hard we try, yet, we know how to compensate for that!

Save the Lemonade: Make Lemon Water Instead

Save the Lemonade: Make Lemon Water Instead

A week ago, I was at my grandma’s house. I was skimming through her fridge contents when I noticed that all the pitchers inside had at least one lemon slic..