Many modern diseases, such as Type 2 diabetes and heart diseases, arise as a result of unhealthy lifestyle choices. To improve your personal health and keep ..
The Paleo diet is a low-carbohydrate type of diet that promises a healthier, fitter you with minimal risk for many of the so-called “diseases of civilizati..
In this day and age when pollutants, allergens, and most especially disease-causing agents wreak havoc on just about anyone stepping out into the outside wor..
Having appropriate post-workout meals is just as important as a having a good exercise routine. Choosing the wrong kind of foods to eat right after your work..
Coffee is something commonly provided to office staff as a courtesy of the company. These days, however, startups are starting to offer beer as well. While t..
A week ago, I was at my grandma’s house. I was skimming through her fridge contents when I noticed that all the pitchers inside had at least one lemon slic..
Flexible thinkers are those types of people that somehow always seem to know how to deal with a problem in the best way possible. They have a whole range of ..
Diseases and emotional imbalance are no laughing matter, but laughter is linked to these concepts in more ways than you might currently imagine. Research has..
When you hear the term “cholesterol,” you may instantly think about heart disease and even heart attack. Cholesterol has indeed gained a bad image when i..